Strength and Conditioning Stuff You Should Read: 5/6/16
In trying to get this recommended reading series back on schedule, we’re doing this one a day earlier than last week. We’ll be Fridays from now on!
The Real (and Surprising) Reasons Healthy Movement Matters – As always, Krista Scott-Dixon and the crew at Precision Nutrition are kicking out excellent content in a user-friendly manner.
Do Athletes Need More Anterior or Posterior Chain Work? – I really enjoyed this post from Mike Robertson. The answer to this question really isn’t as simple as one would think.
An Internship Commencement Address: 3 Reminders for New Coaches – My business partner, Pete Dupuis, gives some invaluable insights for strength and conditioning professionals as they wrap up their internships.
Top Instagram Post of the Week:
Also, just a heads-up that Pete Dupuis and I also ran some live Q&As on the business of fitness on my Facebook page last week. We plan to do more in the future, but in the meantime, you can check this week’s recordings below:
Archives:
