I hope you’re having a great week. Here is some recommended reading and listening from the strength and conditioning world over the past week:

EC on the Athlete CEO Podcast – I joined the Athlete CEO podcast to talk about everything from entrepreneurship, to the origins of Cressey Sports Performance, to off-field habits that athletes can employ for success in their sport. This is a great new podcast that I’ll be following closely myself.

Some Squat Stumbling Stones and Solutions for Successful Squat Supremacy – Dean Somerset outlines some common squat faults as well as some potential solutions for them.

Tone and Message in Coaching – The Resilient Performance crew never disappoints with their writing, and while this is a quick read, it’s an excellent one.

Top Tweet of the Week

Always ask, “where do you feel this?” Good movement is good movement, so if individuals feel it in the right places and are asymptomatic, it’s probably correct. Trust your eyes – but use your ears, too. pic.twitter.com/kMUquhaci2

— Eric Cressey (@EricCressey) June 25, 2018

Top Instagram Post of the Week

 

A little deload can go a long way – especially if you’ve never taken one. #cspfamily

A post shared by Eric Cressey (@ericcressey) on Jun 22, 2018 at 4:16pm PDT

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