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Strength and Conditioning Stuff You Should Read: 6/14/16
Here’s some recommended strength and conditioning reading/viewing to get your Tuesday started off on the right foot:
How Neural Tension Influences Hamstrings Flexibility – This Mike Reinold video is an excerpt from our new resource, Functional Stability Training: Optimizing Movement. It’s on sale for $30 off through the end of the week.
Why Physical Therapists are Movement System Experts? – I thought this was an excellent article from my good friend and colleague, Eric Schoenberg. I collaborate with Eric on a weekly basis with various rehab cases and he’s an outstanding therapist and even better friend.
Top Instagram Post of the Week: (this week’s come from the @CresseySportsPerformance account):
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