Here’s some recommended strength and conditioning reading/viewing to get your Tuesday started off on the right foot:

How Neural Tension Influences Hamstrings Flexibility – This Mike Reinold video is an excerpt from our new resource, Functional Stability Training: Optimizing Movement. It’s on sale for $30 off through the end of the week.

Why Physical Therapists are Movement System Experts? – I thought this was an excellent article from my good friend and colleague, Eric Schoenberg. I collaborate with Eric on a weekly basis with various rehab cases and he’s an outstanding therapist and even better friend.

Top Tweet of the Week:

Top Instagram Post of the Week: (this week’s come from the @CresseySportsPerformance account):

Another exciting 1st Year Player Draft in the books. Odds are looking pretty good that we break into triple digits in ’17. #cspfamily #mlbdraft

A photo posted by Cressey Sports Performance (@cresseysportsperformance) on Jun 13, 2016 at 11:32am PDT