Home Blog Strength and Conditioning Stuff You Should Read: 6/14/16

Strength and Conditioning Stuff You Should Read: 6/14/16

Written on June 14, 2016 at 5:14 am, by Eric Cressey

Here's some recommended strength and conditioning reading/viewing to get your Tuesday started off on the right foot:

How Neural Tension Influences Hamstrings Flexibility - This Mike Reinold video is an excerpt from our new resource, Functional Stability Training: Optimizing Movement. It's on sale for $30 off through the end of the week.

10 Lessons from 10 Years of Lifting - Part 1

TonyB_070715-kl-80-2

Why Physical Therapists are Movement System Experts? - I thought this was an excellent article from my good friend and colleague, Eric Schoenberg. I collaborate with Eric on a weekly basis with various rehab cases and he's an outstanding therapist and even better friend.

Top Tweet of the Week:

lomoquote

Top Instagram Post of the Week: (this week's come from the @CresseySportsPerformance account):

 

Another exciting 1st Year Player Draft in the books. Odds are looking pretty good that we break into triple digits in '17. #cspfamily #mlbdraft

A photo posted by Cressey Sports Performance (@cresseysportsperformance) on

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