Home Blog Strength and Conditioning Stuff You Should Read: 6/16/14

Strength and Conditioning Stuff You Should Read: 6/16/14

Written on June 16, 2014 at 4:42 am, by Eric Cressey

It's time to kick off the week with a collection of recommended reading. This week, we've got a "squat technique" theme:

Short Topic: There's a Squatting Controversy? Seriously? - This was a quick blog from Bill Hartman, but it poses a question that a lot of people probably haven't considered.

How Deep Should I Squat? - Cressey Performance co-founder Tony Gentilcore takes a closer look at what may limit squat depth - and how to fix it.

good overhead squat

To Squat or Not to Squat? - I wrote this article back in 2009, but the recommendations still hold water.

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2 Responses to “Strength and Conditioning Stuff You Should Read: 6/16/14”

  1. Jennifer Says:

    Thank you! I have been struggling with squat depth and that second article gave me so many great suggestions to work on. Good find!

  2. Aaron Swanson Says:

    Hi Eric,

    This is some shameless self promotion…but I recently wrote an article on the squat. It’s by no means at the same caliber as the individuals above, but I think it compliments the articles you mentioned.


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