I hope everyone had a great Father’s Day weekend. Here’s this week’s list of recommended strength and conditioning reading:
EC on Joe DeFranco’s Industrial Strength Podcast – Joe and I chatted about everything from training rotational sport athletes to raising twin daughters!
EC on the Well-Traveled Wellness Podcast – This interview with me covered offseason programming, career longevity and usage, injury prevention and more.
Archives:
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
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