Strength and Conditioning Stuff You Should Read: 6/6/17

Written on June 6, 2017 at 8:47 am, by Eric Cressey

After a crazy few days of travel and lots of college baseball assessments, I had time to pull together a little recommended reading I've covered over the past week.

The Captain Class - I'm about halfway through Sam Walker's great new read. In it, he looks at the factors that impact the most successful teams of all time.

Gym Owner Musings: Installment #5 - Speaking of CSP, my business partner, Pete Dupuis, pulled together this great collection of thoughts for current or aspiring gym owners.

Top Tweet of the Week

Most throwers demonstrate considerable humeral retroversion (left). Most British guys who don't play baseball don't (right). #armcare pic.twitter.com/KPf3ojKvVq
— Eric Cressey (@EricCressey) June 1, 2017

Top Instagram Post of the Week

If you can't do a back-to-wall shoulder flexion with perfect technique, you probably don't have any business overhead pressing or snatching. #cspfamily #fitpro #fitness

A post shared by Eric Cressey (@ericcressey) on May 27, 2017 at 2:19pm PDT