Home Blog Strength and Conditioning Stuff You Should Read: 7/10/17

Strength and Conditioning Stuff You Should Read: 7/10/17

Written on July 10, 2017 at 4:31 am, by Eric Cressey

Happy Monday! I hope you had a great weekend. We missed last week's installment of recommended reading in light of the 4th of July, but today I've got a little extra for you to make up for it.

Physical Preparation Podcast with Mike Young - This was an awesome podcast interview from Mike Robertson that delved extensively into the topic of plyometrics.

Specificity, Delayed Transmutation, and Long-Term Progress - I was reminded of this video during a conversation with our CSP-MA pitching coordinator, Christian Wonders. He commented on how several coaches have remarked lately that a lot of our rising juniors and seniors seem to surge once June/July roll around. It's surprising to them, but not to us.

How to Guarantee You'll Have a Hard Time Getting Client Results - This was a great post from Tony Gentilcore on the topics of setting goals and creating autonomy and competency in clients.

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