Home Blog Strength and Conditioning Stuff You Should Read: 7/18/12

Strength and Conditioning Stuff You Should Read: 7/18/12

Written on July 18, 2012 at 1:50 pm, by Eric Cressey

Here’s this week’s list of recommended strength and conditioning reading:

Corrective Carries – This excellent piece from Bill Hartman highlights just how valuable carrying exercises can be if they are executed with correct form.

The Paradox of the Strength and Conditioning Professional – This guest blog from Rob Panariello for Bret Contreras’ blog was excellent, even if it did read very “sciency.” I’d call it must-read material for up-and-coming strength and conditioning coaches.

6 Primo Pressing Permutations – Here’s another innovative article from Ben Bruno.  He always has some good exercises for spicing things up in your strength training programs.

Sign-up Today for our FREE Newsletter and receive a four-part video series on how to deadlift!


2 Responses to “Strength and Conditioning Stuff You Should Read: 7/18/12”

  1. Troy @ Formulated Fitness Says:

    6 Primo Pressing Permutations is a must read. THe most important factor to your fitness and health regimen working is to constantly CHANGE! Muscle confusion is a great concept because in my experiences it always produces results.

  2. Ant Says:

    Ben always writes good article. It was good seeing him come up as one of t-nation writers

  • Avoid the most common deadlifting mistakes
  • 9 - minute instructional video
  • 3 part follow up series