Strength and Conditioning Stuff You Should Read: 7/18/12

Written on July 18, 2012 at 1:50 pm, by Eric Cressey

Here’s this week’s list of recommended strength and conditioning reading:

Corrective Carries – This excellent piece from Bill Hartman highlights just how valuable carrying exercises can be if they are executed with correct form.

The Paradox of the Strength and Conditioning Professional – This guest blog from Rob Panariello for Bret Contreras’ blog was excellent, even if it did read very “sciency.” I’d call it must-read material for up-and-coming strength and conditioning coaches.

6 Primo Pressing Permutations – Here’s another innovative article from Ben Bruno.  He always has some good exercises for spicing things up in your strength training programs.

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2 Responses to “Strength and Conditioning Stuff You Should Read: 7/18/12”

1. Troy @ Formulated Fitness Says:
   July 18th, 2012 at 4:02 pm

   6 Primo Pressing Permutations is a must read. THe most important factor to your fitness and health regimen working is to constantly CHANGE! Muscle confusion is a great concept because in my experiences it always produces results.

2. Ant Says:
   July 19th, 2012 at 7:43 am

   Ben always writes good article. It was good seeing him come up as one of t-nation writers