Strength and Conditioning Stuff You Should Read: 8/9/18

Written on August 9, 2018 at 4:22 am, by Eric Cressey

I hope you're having a good week. I was off the grid for a few days for a mini family vacation in Maine, so this post is a few days late. However, as you can see, the scenery was well worth it!

The Ideal Business Formula - I was fortunate to get an advanced copy of this book by Pat Rigsby, and it was outstanding. I highly recommend any business owners out there check it out.

The Underrated Value of Mediocrity - This was a quick read from Tony Gentilcore, but the message is important and enduring.

This surgeon wants to offer cheap MRIs. A state law is getting in his way. - This article was an interesting look at the rising costs of diagnostic imaging - and how one surgeon is challenging existing laws in order to make these tests more affordable.

Top Tweet of the Week

I don’t particularly care how hard your 10u pitcher throws. And, if we are being completely honest, it makes me embarrassed to be a human to know that someone actually put a radar gun on a kid that age, too.

— Eric Cressey (@EricCressey) August 4, 2018

Top Instagram Post of the Week

 

Limited access to heavy kettlebells? No problem. Try band-resisted kettlebell swings. Thanks for the demo, @colethomasss. 💪#cspfamily

A post shared by Eric Cressey (@ericcressey) on Aug 4, 2018 at 6:22pm PDT

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