Here’s a quick list of recommended strength and conditioning reading to kick off the week:

Lessons in Leadership from a Marine Turned Strength Coach – George Kalantzis, the newest member of the Cressey Sports Performance team, offers up a tremendous perspective on how his military experience prepared him for the strength and conditioning field.

How Soon Should Kids Focus on Only One Sport? – Lou Schuler stopped by Cressey Sports Performance a few weeks ago and interviewed me on this subject, and article he wrote as a follow-up is fantastic.

Walking with a Purpose – Current Cressey Sports Performance intern Hannah Wellman provided this excellent guest post for Tony Gentilcore’s website. Expect a contribution from Hannah here at EricCressey.com in the not-so-distant future.

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