Strength and Conditioning Stuff You Should Read: 8/14/13

About the Author: Eric Cressey

Here’s this week’s list of recommended strength and conditioning reading:

Elite Training Mentorship – In our August update, I have an in-service called “7 Ways to Progress a Push-up,” as well as two new exercise demonstrations and an article. Add in great content from Mike Robertson, Vaughn Bethell, Tyler English, Dave Schmitz, and the Smarter Group Training guys, and you’ve got loads of new valuable training information waiting for you.

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Lessons in Coaching – This article from Mike Robertson should be “must-read” material for all new strength and conditioning coaches and personal trainers.

7 Squat Dilemmas Solved – This squat article from Bret Contreras is a great complement to the excellent piece Dean Somerset wrote for T-Nation a few weeks ago.

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