It’s time for another installment of recommended strength and conditioning reading. Check it out:

The Functional Training Handbook – I contributed a chapter a few years ago for this compilation that was edited by Dr. Craig Liebenson, and I’m thrilled to be a part of this incredible lineup from the rehabilitation and strength and conditioning communities. I’m actually reading through the entire thing myself now, too!

Long-Term Success: What You Can Learn from Corey Kluber – This is a guest blog I had published on Gabe Kapler’s site last week. Young athletes would be wise to follow Corey’s lead on a number of fronts with respect to preparation.

All About Infant Nutrition – This isn’t really about strength and conditioning, but since my wife and I have twins on the way, I’ve taken an even bigger interest in nutrition surrounding pregnancy. This was an excellent, comprehensive piece from the Precision Nutrition folks – and I’m sure the parents out there will benefit.

Sign-up Today for our FREE Newsletter and receive a four-part video series on how to deadlift!