Strength and Conditioning Stuff You Should Read: 9/21/18

About the Author: Eric Cressey

I missed a week of this weekly recap in light of the big Sturdy Shoulder Solutions sale last week, so I’ve had a chance to stockpile some good stuff for you. Before we get to it, a friendly reminder that tonight at midnight is the early-bird registration deadline for the Cressey Sports Performance Fall Seminar. You can learn more HERE.

With the fall seminar in mind, I want to highlight some content from our presenters:

45 Lessons I’ve Learned Along the Way – Pat Rigsby is our keynote speaker at the fall event, and this was an outstanding post he just published on his 45th birthday.

How to Cultivate Intrinsic Motivation in Young Athletes – CSP-MA Director of Performance John O’Neil wrote up this article shortly after his 2014 internship with us, but the lessons still go strong today.

The Biggest Challenge in Offering Semi-Private Training – and How to Solve It – This was an awesome post on the business of fitness from my CSP-MA business partner, Pete Dupuis.

Top Tweet of the Week

Top Instagram Post of the Week

Archives: