Here are a few strength and conditioning recommendations for the week:

The Right Way to Stretch the Pecs – This is an old article of mine at T-Nation that I just referred to with an online consulting client.  It made me realize that this good information has been lost in the archives – and it’s definitely worth a read.

The Dangers of and Solutions to Indoor Air Pollution – Filed this one under general health, as opposed to strength and conditioning or nutrition, but it’s still a great read from Brian St. Pierre.

Moneyball – This isn’t much of a strength and conditioning recommendation, either, but I will say that it was a movie I really enjoyed.  I was invited to a premiere of the flick here in Boston last night, and as a “baseball guy,” I thought it was really well done.

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