Strength and Conditioning Stuff You Should Read: 9/25/17
Written on September 25, 2017 at 4:50 am, by Eric Cressey
I hope you all had a great weekend. My kids are officially old enough that we can actually fill an entire weekend with friends' birthday parties, so that's what we did. Before I get to the recommended reading and listening for the week, I wanted to give you a quick heads-up that we'll be doing a baseball development workshop at our Jupiter, FL facility on October 19. It's only $20 to attend, and all proceeds will benefit charity. You can learn more at the following link:
The Building a Better Baseball Athlete Workshop
Certified Speed and Agility Specialist Course - Lee Taft is a go-to guy when it comes to speed and agility education, and this awesome certification demonstrates why. It was filmed at Cressey Sports Performance and was mandatory viewing for our entire staff. It's on sale for $100 off this week, so I wanted to give you a heads-up.
The Ideal Business Show with Andy McCloy - This Pat Rigsby podcast with Andy McCloy was outstanding. If you're interested in the business side of fitness, definitely give it a listen.
5 Things That Might Surprise You About Our Baseball Strength and Conditioning Programs - With the professional baseball offseason at hand, it seemed like a good time to reincarnate this from the archives.
Top Tweet of the Week
Top Instagram Post of the Week
Sign-up Today for our FREE Newsletter and receive a four-part video series on how to deadlift!
|
