Strength and Conditioning Stuff You Should Read: 9/26/12

About the Author: Eric Cressey

Here are some good strength and conditioning reads to peruse this week:

Do You Have a Management Problem?  – Martin Rooney always has some great content not only in terms of training, but also with respect to how to take control of your life and make all the pieces fit together.  This is one such example.

10 Mistakes Coaches Make – My good friend John Romaniello reminded me that yesterday was the tenth anniversary of my first article at T-Nation.  While it certainly wasn’t my best of all time, I thought I’d use this opportunity to highlight a different one that I wrote over the past decade that stuck out in my mind.

Training the Lactate System – Patrick Ward brings to light some great points that a lot of folks overlook with respect to understanding work capacity, optimizing recovery, and training sport-specific energy systems. If you liked the discussion of heart rate variability that I posted last week, you’ll enjoy this as well.

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