Strength and Conditioning Stuff You Should Read: 9/4/17
Written on September 4, 2017 at 5:27 am, by Eric Cressey
Happy Labor Day! I hope you're all enjoying the long weekend and not laboring too hard. In the event you're laying low and relaxing today, here are a few reading/listening recommendations for your weekend.
Upcoming Atlanta Seminar - Just a quick heads-up that I announced a new date for my one-day shoulder course. it'll be in Atlanta on November 5.
Game Changer - I'm just 60 pages into this new release from Fergus Connolly (Performance Director for the University of Michigan football team) and it's excellent. If sports science intrigues you, I'd definitely recommend you give it a read. I got an advanced copy, but it officially publishes on 9/5 and is well worth the pre-order.
My Favorite "Catch-All" Assessment- A discussion last week reminded me to "reincarnate" this popular article I wrote a few years ago about the overhead lunge walk.