Strength Training Technique: 8 Ways to Screw Up a Row

About the Author: Eric Cressey

Today, I’ve got a video tutorial on common rowing technique mistakes for you:

To learn more about how I assess, coach, and program for the shoulder, be sure to check out my popular resource, Sturdy Shoulder Solutions.

 Sign-up Today for our FREE Newsletter and receive a four-part video series on how to deadlift!

Name
Email

Archives: