Stuff You Should Read: 1/31/11

About the Author: Eric Cressey

Testing, Treating, and Training the Shoulder – This recap of my seminar with Mike Reinold features ten important takeaways from the day.

You Are What You Absorb – I thought this was an excellent article from John Meadows – both in terms of the background information he provides and the corrective strategies he advocates.

Rollouts: Friend or Foe and Two Anterior Core Progressions – These two video blogs were quite popular when they ran back in 2009.

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