Home Blog Stuff You Should Read: 2/22/11

Stuff You Should Read: 2/22/11

Written on February 22, 2011 at 5:29 am, by Eric Cressey

Here are a few good reads to check out this week:

15 Muscle Building Tips at a Restaurant – I came across this article by Vince Delmonte on how to maintain a healthy eating schedule even when you’re eating out.  This is a place where a lot of people fail, so I think it’s an excellent article for folks to read as a reminder.

Small in Stature, Royals Pitcher Tim Collins a Force on the Hill – Here’s  piece at MLB.com on Cressey Performance athlete and Kansas City Royals pitcher Tim Collins.  I’ve been training Tim since he was 18 years old, and he’s got a tremendous story.

Scalenes: Breathing and the Thoracic Spine – This is an excellent post from Patrick Ward on how aberrant breathing patterns can markedly influence upper extremity function.

Sign-up Today for our FREE Newsletter and receive a detailed deadlift technique tutorial!


3 Responses to “Stuff You Should Read: 2/22/11”

  1. Patrick Ward Says:

    Thank you for the shout out, Eric.


  2. Corey Beasley Says:

    Thanks for the articles…Patrick’s article on breathing was especially helpful! Keep up the good work Eric!

  3. Kyler Crouse Says:

    Great stuff!

  • Avoid the most common deadlifting mistakes
  • 9 - minute instructional video
  • 3 part follow up series