Stuff You Should Read: 2/8/10
Good stuff from the past and present for this week’s recommended reading:
The Law of Repetitive Motion Part 1 and Part 2 – These back-to-back newsletters from last June are, in my mind, must-reads if you’re training clients and want to understand how injuries occur.
Thoracic Mobility is a Myth? – Bill Hartman answers a reader’s question on thoracic spine mobility in great detail. It’s definitely worth a read.