Home Blog Stuff You Should Read: 3/9/10

Stuff You Should Read: 3/9/10

Written on March 9, 2010 at 12:38 pm, by Eric Cressey

I just got back from speaking at the NSCA Personal Trainers Conference in Las Vegas, so I’m a bit short on content as I play catch-up now that I’m back in Boston.  Luckily, Bill Hartman put together an excellent two-part series on femoral anteversion as it relates to hip mobility.  Check them out:

Hip Mobility: Femoral Anteversion – Part I

Hip Mobility: Femoral Anteversion – Part II

Along similar lines, this old video blog of mine might interest you:

Measuring Hip Internal Rotation

2 Responses to “Stuff You Should Read: 3/9/10”

  1. carl Says:

    Nice easy read. Thanks Cressey.

  2. Shankar Says:

    Cressey, Thanks very much for publishing this. One question: By “stronger core” do you mean abdominal muscles? Would you have any suggestions for stronger core? Thank you.

  • Avoid the most common deadlifting mistakes
  • 9 - minute instructional video
  • 3 part follow up series