Stuff You Should Read: 4/27/10
Written on April 27, 2010 at 9:42 am, by Eric Cressey
Here are some reading recommendations for the week:
Q&A: Partial Knee Meniscectomy – Here is a great blog from Mike Robertson about training modifications for those who have had a portion of the meniscus removed. Mike’s a brilliant knee guy (definitely check out Bulletproof Knees if you haven’t already). Stick around Mike’s site and read a bit; he’s been kicking out some great content lately.
Are You Inflamed? – This is a good one on the nutrition side of things from Mike Roussell.
What Makes Roy Run? – This was an awesome article about Roy Halladay from a few weeks ago in Sports Illustrated. To be blunt, a ton of professional baseball pitchers are lazy, one-trick ponies who rely on natural talent and don’t work hard to fulfill their potential. Halladay is an exception to that rule: a guy who has worked incredibly hard to become arguably the best pitcher in the game. This is a tremendously well-written and entertaining piece about the path he took and how he deserves every bit of success that comes his way. Phillies fans are lucky to have him.
Category Blog | Tags: Athlete Training Programs, Baseball Workouts, Bulletproof Knees, High Performance Training, Knee Injury, Knee Pain, Knee Surgery, Mike Robertson, Mike Roussell, Pro Baseball Pitcher Workout, Throw Baseball Faster, Weight Training Baseball
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April 28th, 2010 at 7:08 am
Why can’t we get a pitcher like Halladay? His preparation and dedication should be a wake-up call to all pitchers who want to be great!
April 28th, 2010 at 8:15 am
Great article about Halladay. My favorite line, though: “Roy Halladay is the Cy Young of pitching”