This week’s recommended reading:

LiftStrong – this compilation of writings from dozens of coaches and trainers is fantastic, and I was honored to contribute. Alwyn Cosgrove – a two-time cancer survivor – pulled this great resource together, and all proceeds benefit the Leukemia and Lymphoma Society.  For a small price, you get over 800 pages of content on a CD, and help out a great cause.

Lay Back to Throw Gas – This one is fitting, in light of all the baseball that’s finally being played this week.

Lower Back Pain and the Fitness Professional