Here are a few blogs/articles you might want to read over:

A Quick Fix for Painful Push-ups – This one comes from the EricCressey.com archives; I was reminded of it by a reader inquiry yesterday and thought I’d bring it back to the forefront, as it’s valuable information.

Adapting Vertical Pulls – Here’s an innovative idea from Bill Hartman.  I tried it out, and it seems to work pretty well.  We’ll be experimenting with it more with our new clients with shoulder pain moving forward.

Jays’ Odd Couple are a Mound of Trouble – This is a great – and entertaining – article about CP athlete and Blue Jays prospect Tim Collins and his teammate Trystan Magnuson.

Please enter your email below to sign up for our FREE newsletter.