Some recommended reading for the week:

Ultimate Forearm Training for Baseball – Knowing I work with a lot of baseball guys, Jedd Johnson sent me a copy of his new e-book on forearm training the other day.  Just as I’ve come to expect from the Diesel Crew guys, I picked up some innovative new exercises that we’re going to incorporate with our athletes moving forward.  It’s definitely worth picking up.

Perform Better-Providence Review – This is a lengthy (and a bit all over the place) blog from Charlie Weingroff, but the bulletpointed information for each presentation he attended is excellent.

Strength Coaches Doing Heavy Lifting – This is a pretty cool ESPN article outlining how the role of the strength coach in the college setting has evolved, and what it means in some bigger D-1 football programs.

Please enter your email below to sign up for our FREE newsletter.