Here’s a look back to some featured posts that might interest you:

Deloading in Maximum Strength – While The Art of the Deload goes into a ton of detail on a variety of deloading strategies, several folks have asked me how it specifically applies to the Maximum Strength program.  This clears things up.

Lower Back Savers Part 1, Part 2, and Part 3 – This three-part series at T-Nation are among my most popular articles there.

Unstable Ground or Destabilizing Torques – This blog will make you think about what you see when you watch sports on TV – and, more specifically, how athletes prepare themselves for those demands.