Recommended Reading for the Week:

Personal Training Certifications: A Different Perspective – Pat Rigsby got the idea for this blog post from a conversation we had at dinner at a conference last weekend in Tampa, and it came out really well.

Exercises You Should Be Doing: Slideboard Bodysaw – Tony Gentilcore wrote up a good blog post about an exercise we’ve been incorporating quite a bit more nowadays since we picked it up from Mike Boyle. Video included!

On Question, Many Answers – One of our interns this semester brought this blog post from Dr. Mike Scott to my attention.  It’s a collection of responses from various experts to the question, “Why are childhood overuse injuries becoming so prevalent in our society?”