Subscapularis 101

About the Author: Eric Cressey

The subscapularis is the largest of the four rotator cuff muscles, but it might also be the most misunderstood. With that in mind, I thought I’d use today’s video as a chance to bring you up to speed on it:

This video is an excerpt from my popular Sturdy Shoulder Solutions resource, which is on sale for 25% right now. For more information, head to and enter coupon code MLB2024.

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