Home Articles T-Nation Strength and Size Roundtable: Part 2

T-Nation Strength and Size Roundtable: Part 2

Written on February 26, 2008 at 7:12 pm, by Eric Cressey

Writer Greg McGlone rounded up five of the biggest, baddest, strongest, and best-informed hombres in the iron game, and invited them to share their “secrets” with those of us who also want to get bigger, badder, stronger, and better-informed.

In part 1, the coaches discussed the viability of building size and muscle at the same time, along with a comparison between compound and isolation movements.

Today, they’ll tackle the topic of whether you have to look strong to be strong, along with a fascinating discussion of training splits.

Continue Reading…

  • Avoid the most common deadlifting mistakes
  • 9 - minute instructional video
  • 3 part follow up series