Home Posts tagged "Daniel Freedman"

Strength and Conditioning Stuff You Should Read: 6/14/17

We're 2/3 of the way through the MLB Draft, so I haven't had much time to write up new content. I'll have some video content later in the week, though. In the meantime, here's a little recommended reading from around the strength and conditioning world:

Manual Therapy: Neither Panacea Nor Gateway to Despair - Physical therapist Doug Kechijian discusses the current "state" of manual therapy in the health and human performance worlds and shows us that "it depends" is yet again the most important answer to just about any question we can ask.

Time Management for Personal Trainers - Eric Bach and Daniel Freedman wrote up this great post on how those in the fitness industry can get more efficient.

Deadlift Grip Considerations - I meant to include this in last week's edition, but completely forgot. As usual, great stuff from Dean Somerset.

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These are the 110-pound dumbbells. It's on Instagram, so it must be true. #cspfamily #twinning #benchday

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