It's a rough Monday morning for Patriots fans, but the show must go on! Here's some recommended reading/listening for you while I cry in my coffee.

The Culture Code - This new release from Dan Coyle is absolutely outstanding. I'm about 3/4 of the way through it and really enjoying every page. Whether you work in team sports, own your own business, or just want to make your work environment better, there's something for you. Get it.

EC on The Ready State Podcast with Kelly and Juliet Starrett - I hopped on Kelly and Juliet Starrett's podcast to discuss training kids, and it was one of my favorite podcasts that I've ever done. We covered some really important stuff, so I'd encourage you to have a listen.

Dan John on How to Dominate the Weights for a Lifetime - I've never listened to a Dan John interview that I didn't enjoy. The streak is still intact after this podcast with Mike Robertson.

Top Tweet of the Week

Here are a few videos of the Bounce Drop Heiden, one of our favorite power training exercise progressions for the frontal (side to side) plane. #Twins OF @RyanLaMarre4 w/a great demo. Learn more: https://t.co/cd6SBLztao #cspfamily pic.twitter.com/jdFRxX5Xpt

— Eric Cressey (@EricCressey) February 1, 2018

Top Instagram Post of the Week

 

My “eat all my daughters’ leftover pancakes” diet is going well. #635 #deadlift #cspfamily

A post shared by Eric Cressey (@ericcressey) on Feb 1, 2018 at 2:55pm PST

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