Home Posts tagged "rehab throwing program"

CSP Elite Baseball Development Podcast: The Reconditioning Roundtable

For this week's podcast, I'm joined by Rob Friedman (the Pitching Ninja) and renowned pitching consultant Alan Jaeger for a discussion on the importance of true reconditioning programs for pitchers after interval throwing rehabilitation programs. If you work with injured pitchers - or are one yourself - then you won't want to miss this discussion.

A special thanks to this show’s sponsor, Athletic Greens. Head to http://www.athleticgreens.com/cressey and you’ll receive a free 10-pack of Athletic Greens travel packets with your first order.

Sponsor Reminder

This episode is brought to you by Athletic Greens. It’s an all-in-one superfood supplement with 75 whole-food sourced ingredients designed to support your body’s nutrition needs across 5 critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. Head to www.AthleticGreens.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use this product daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.

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If you like what you hear, we'd be thrilled if you'd consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.

And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.

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Strength and Conditioning Stuff You Should Read: 10/14/19

We're long overdue for a recommended reading/listening feature, so here goes!

Does "Feel" Matter with Core Stability Exercises? - I had a good conversation with one of our adult clients on this one just last week, and it reminded me to reincarnate this from the archives.

Ian Kadish on Athleticism, Work Capacity, and Arm Care in Baseball - This was a great podcast from Mike Robertson with my buddy, Ian Kadish. Ian did a great job in his first year as strength and conditioning coach for the Minnesota Twins in 2019.

The New Frontier in Baseball Rehab: Part 1 - This was a good podcast that serves as an excellent follow-up to my chat with Alan Jaeger a few weeks ago. Alan and Josh Heenan delve in further on the topic of rehab throwing programs on the Robby Row Show.

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