Home Posts tagged "Sports Science"

Arm Injuries, Sports Science, and Player Development

Earlier this week, I hopped on The Motus Global show with Will Carroll, and we covered a ton of ground in the 40 minutes we chatted. From arm injuries, to sports science, to player development, there's a lot of good stuff in this podcast. You can check it out at the links below:

Overcast: https://overcast.fm/+JRLCkbN08

or

iTunes: https://itunes.apple.com/us/podcast/the-motus-show/id1245348721?mt=2

Enjoy!

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Strength and Conditioning Stuff You Should Read: 6/27/17

I hope you all had a great weekend and are getting excited for the upcoming 4th of July holiday. I'm looking forward to my 93-year-old grandmother beating me in golf, which is a yearly occurrence in my world. Fortunately, I've had some good strength and conditioning reading to keep my mind off of how bad my golf game is.

The Truth About Sugar - The crew at Precision Nutrition never disappoints, and this article is an excellent example of why. One particular quote that really jumped out at me was, "...despite lowering sugar intake by nearly 20% over a 14 year period, obesity (and diabetes) rates have continued to climb."

How Sports Scientists are Trying to Change College Football - This ESPN article was actually surprisingly well done. In particular, I liked Fergus Connolly's quotes about the data only being useful for asking better questions, not guaranteeing solutions. Additionally, his comments on the importance of getting to know the person - not just the data point - is incredibly important.

5 Reasons to Use Speed Deadlifts in Your Strength Training Programs - I recently posted on Instagram about my favorite approach to incorporating speed deadlifts, and it reminded me to bump this older article of mine back up from the archives.

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