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thoracic spine mobility

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Categories: Baseball
7 Random Thoughts on Corrective Exercise and Post-Rehab Training
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Categories: Baseball
Is Thoracic Spine Extension Work Necessary? – Part 3
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Categories: Baseball
Is Thoracic Spine Extension Work Necessary? – Part 2
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Categories: Baseball
Is Thoracic Spine Extension Work Necessary? – Part 1
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Categories: Baseball
Improving Thoracic Mobility in Throwers
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Categories: Baseball
Coaching Cues to Make Your Strength and Conditioning Programs More Effective – Installment 7
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Categories: Baseball
Mobility Exercise of the Week: Supine Alternating Shoulder Flexion on Doubled Tennis Ball
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Categories: Baseball
Ankle, Hip, and Thoracic Mobility Training for Catchers
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Categories: Baseball, Blog
Increasing Pitching Velocity: What Stride Length Means and How to Improve It – Part 3
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Categories: Blog
Why Your Workout Routine Shouldn’t Be “Routine”
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ERIC CRESSEY

Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.

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