I hope you all had a great weekend. I forgot how awesome the playoff baseball time of year was - in spite of the sleep deprivation! Here are a few good reads from around the 'net to kick off your week:

Unplugged - I'm currently working my way through this book from Dr. Andy Galpin, Brian Mackenzie, and Phil White. It's a fascinating, expansive look at technology in our lives, particularly with respect to how we monitor and train for fitness.

Market Toward One Audience and You'll Enjoy the Perks of Many - My business partner, Pete Dupuis, made some awesome points in this recent blog. Effectively, on the road to becoming an accomplished specialist, you have to first be a good generalist.

Thoughts on MLB Player Development - This was a Facebook post I put up later in the day yesterday that could have been a separate blog post.

Top Tweet of the Week

A lot of players talk about trusting the process. What happens when your process is terrible and you don’t know it?

— Eric Cressey (@EricCressey) October 5, 2017

Top Instagram Post of the Week

 

When you're learning how to deadlift, understanding hand positioning is really important - but each deadlift variation is unique in terms of what you have to do with your grip. Check out this video to understand why. #cspfamily #jupiterfl #deadlift #deadlifts #sportsperformance #SportsMedicine #strengthtraining

A post shared by Eric Cressey (@ericcressey) on Oct 6, 2017 at 5:29am PDT

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