The 10 Best Ways to Dramatically Increase Your Squat
Written on January 1, 2008 at 6:35 pm, by Eric Cressey
If you’re an athlete – you must squat. Period. This straight-to-the-point gives you 10 tips you can use right away to instantly increase your squat strength, which means more strength on the combat field!
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Category Articles | Tags: Building The Efficient Athlete, Eric Cressey, Exercises, Magnificent Mobility, Off-Season, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Squat, Strength, Strength and Conditioning, Strength Training, StrengthCoach.com, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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