I’ve already highlighted the top articles and videos I put out at EricCressey.com in 2018, so now it’s time for the top guest posts of the year. Here goes…

1. The Issue With Most Powerlifting-Specific Programs – Former Cressey Sports Performance intern Jamie Smith shares some insights to help you plug up the holes in traditional powerlifting programs.

2. Going Out With a Bang: Creating and Implementing Workout Finishers – CSP-FL coach Jason Jabour delivered some great insights on how to cap off a great training session with an appropriate finisher.

3. 7 In-Season Training Strategies to Maintain Strength – CSP-MA Director of Performance John O’Neil covers some strategies for maintaining strength during the competitive season.

4. The Truth About Dodgeball and Tag – Lee Taft is a tremendous coach on the speed and agility front, and in today’s post, he touches on a controversial topic: the elimination of dodgeball and tag from youth physical developmental programs.

5. What Research Can Tell Us About “Super Champion” Athletes – Tennis training expert Matt Kuzdub delves into commonalities of success among the most high achieving athletes – and how they differentiate themselves from those who don’t quite “make it.”

I’ll be back soon with the top strength and conditioning features from 2018.

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