I’ve already highlighted the top articles I put out at EricCressey.com in 2024, so now it’s time for the top guest posts of the year. Here goes…

1. Artificial Light: What You Need to Know – Examine.com researcher, Lucas Roldos, submitted this insightful article as part of Examine’s 13th anniversary celebration.

2. Scrutinizing Squatober – This was published just last week, but it was an instant hit! Cressey Sports Performance – FL strength and conditioning coach and sports science coordinator, Yassir Kahook. He took a deep dive into the before/after range-of-motion and force production characteristics of two of our staff members who followed “Squatober” to a T. The results were fascinating.

3. Developing College Pitchers with John O’Neil – CSP-MA co-owner and Director of Performance John O’Neil guest-hosted a podcast were we dug in on key competencies with developing college pitchers. In it, John highlighteding the important considerations that have paved the way for success in our summer development programs. You can also listen to it here:

I’ll be back soon with more highlights from 2024.