The Dumbest Bodybuilding Move of All Time?

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The Dumbest Bodybuilding Move of All Time?

About the Author: Eric Cressey

This one has been all over the news here in Boston this past week.

And you thought doing curls in the squat rack was a bad move!

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ERIC CRESSEY

Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.