I’m psyched that my multi-year project – The High Performance Handbook – was finally released just a few hours ago. You can check it out at www.HighPerformanceHandbook.com.

This resource is a by-product of spending many years in the gym trying to find out what works and what doesn’t – and just as importantly, how to customize programs to individuals’ unique needs quickly and easily. As the testimonials from “guinea pigs” who’ve completed the program show, I think we’ve done a great job of it.

As a bonus for people who actually buy today, we’re giving away a bunch of free stuff today. Most notable is an all-expenses-paid trip to train with us at Cressey Performance!

If you’ve enjoyed my work at EricCressey.com and beyond, I’d be thrilled to have your support today – either with a purchase or in helping to spread the word (or both). Thanks so much!