“As someone who has both rehabbed injured athletes and trained healthy people for over 18 years, I can honestly say that Eric Cressey’s The Truth about Unstable Surface Training is a breath of fresh air.

“Being a certified athletic trainer and a strength and conditioning coach has afforded me a unique perspective in the training world. I have watched personal trainers, strength coaches, athletic trainers and physical therapists use and abuse unstable surface training.

“Eric has combined his in-the-trenches experience with research to uncover the truth behind unstable surface training. This book is a must-read for anyone that trains, rehabs, or coaches, people in anyway. Yes, that means Physical Therapists, Athletic Trainers, Personal Trainers, and Strength Coaches.

“I hope that this book will help to “Stop the madness” of a training fad that has gotten out of control and help to support the proper uses of unstable surface training.

“I know I will be referring this work to my network of athletic trainers, strength coaches, physical therapists and personal trainers.”

Keith Scott, MS, CSCS, ATC
Certified Athletic Trainer, and Strength and Conditioning Coach
www.BackToFormFitness.com

Click here to get your copy of The Truth About Unstable Surface Training.