Understanding Stride Foot Alignment: Subtle Changes Yield Big Results for Tim Collins
In today’s guest video blog, Cressey Performance Pitching Coordinator Matt Blake talks about stride foot alignment and its effect on the pitching delivery. Matt is an important contributor on the Elite Baseball Mentorships team, and in this post, he breaks down how Kansas City Royals pitcher Tim Collins’ stride foot alignment changed over the course of the past few years as he dramatically improved his K:BB ratio in the big leagues.
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