Warm-ups for Sparing the Shoulders
I thought you all might like to check out an article I just had published at www.Schwarzenegger.com on the topic of pre-training upper body warm-ups: Warm-ups for Sparing the Shoulders.
Enjoy!
I thought you all might like to check out an article I just had published at www.Schwarzenegger.com on the topic of pre-training upper body warm-ups: Warm-ups for Sparing the Shoulders.
Enjoy!