Wobble Boards and Warm Milk
Written on October 29, 2009 at 7:50 am, by Eric Cressey
This week’s list of recommended reading:
Build Your Balance – This article at Experience Life Magazine is based on a series of interviews with me in light of my research on unstable surface training. For the more in-depth background and practical applications, you’ll want to check out my e-book, The Truth About Unstable Surface Training.
Pasteurization: Awesome or Complete Garbage? – This blog post from Brian St. Pierre is very well research and presented. Let’s just say you won’t ever want to drink warm milk again after reading this.
Assess and Correct – Uh, duh. We introduced it earlier this week. What are you waiting for?
Category Blog | Tags: Assess and Correct, Brian St. Pierre, Experience Life Magazine, Pasteurization, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Unstable Surface Training
|
October 29th, 2009 at 9:54 am
Picked up A&C on Monday. Haven’t got the DVD stuff yet, but the manual is great!
With you three on the project I can’t imagine why anybody doesn’t want to own this.
October 29th, 2009 at 2:33 pm
Hi Eric,
I’ve just finished purchasing Maximum Strength, Magnificent Mobility, Inside-Out & Assess & Correct. Thanks ever so much for the great resources, much appreciated!
Kindest Regards,
Lia Halsall
October 29th, 2009 at 2:33 pm
P.S. I guess you could say I’m a bit of a fan of your work. :o)