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LATEST ARTICLES & BLOG POSTS

CSP Elite Baseball Development Podcast: Eric Hosmer on Rookie Success, Adjusting to Competition, and the Evolution of Hitting

We welcome recently retired 13-year MLB veteran first baseman Eric Hosmer to the latest podcast. We discuss his path to being a #3 overall MLB draft pick, and what made him not only a fast riser through the minor leagues, but also a guy who immediately "stuck" in the big leagues. Eric speaks to how a young Royals team ascended to a World Series cha ...

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CSP Elite Baseball Development Podcast: Pat Rigsby on Finding Value Where Others Miss It – in Baseball and in Business

We welcome accomplished baseball coach and businessman Pat Rigsby to the latest podcast. Pat brings a wealth of knowledge from the youth to college levels, and shares some excellent insights about lessons learned from the game of baseball that can be applied to any setting. I really enjoyed Pat's comments on how we can improve the modern travel bal ...

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CSP Elite Baseball Development Podcast: Bill Parisi on Fascia Aware Training

We're excited to welcome Bill Parisi back to the podcast for a second appearance. He speaks to his expanded view on the fascia system, and some practical applications for improving training programs with "fascia aware" training. This podcast is timely, as our collaborative course, Thoracic Outlet Syndrome: Diagnoses and Interventions, is on sale f ...

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MY NEWEST PRODUCT RELEASES

The High Performance Handbook

The High Performance Handbook is the most versatile training strength and conditioning program on the market today, as many individuals have used it with success for goals such as fat loss, athletic p...

Medicine Ball Master Class

Medicine balls are one of the most potent tools for developing power and athleticism, and this course delves into how to program and coach them.

Thoracic Outlet Syndrome: Diagnoses and Interventions

This two-hour, information-packed educational course presented provides an unprecedented deep dive into understanding, identifying, and treating TOS. Featuring detailed anatomical animations, guided d...
Checkout the Products I have released over the years

MY BASEBALL ARTICLES & BLOG

CSP Elite Baseball Development Podcast: Eric Hosmer on Rookie Success, Adjusting to Competition, and the Evolution of Hitting

We welcome recently retired 13-year MLB veteran first baseman Eric Hosmer to the latest podcast. We discuss his path to being a #3 overall MLB draft pick, and what made him not only a fast riser through the minor leagues, but also a guy who immediately "stuck" in the big leagues. Eric speaks to how a young Royals team ascended to a World Series cha ...

READ MORE

CSP Elite Baseball Development Podcast: Pat Rigsby on Finding Value Where Others Miss It – in Baseball and in Business

We welcome accomplished baseball coach and businessman Pat Rigsby to the latest podcast. Pat brings a wealth of knowledge from the youth to college levels, and shares some excellent insights about lessons learned from the game of baseball that can be applied to any setting. I really enjoyed Pat's comments on how we can improve the modern travel bal ...

READ MORE

CSP Elite Baseball Development Podcast: Bill Parisi on Fascia Aware Training

We're excited to welcome Bill Parisi back to the podcast for a second appearance. He speaks to his expanded view on the fascia system, and some practical applications for improving training programs with "fascia aware" training. This podcast is timely, as our collaborative course, Thoracic Outlet Syndrome: Diagnoses and Interventions, is on sale f ...

READ MORE
See more articles