Today, I’ve got a video post for you, and it builds on the Joint-by-Joint approach that’s been popularized by Gray Book and Mike Boyle. In the video, I discuss how we can apply the joint-by-joint theory to the elbow, particularly in the context of pitching injuries. Check it out:

If you’re looking to learn more about the elbow, I’d encourage you to check out my presentation on the topic, Everything Elbow.