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3 Thoughts for Getting the Glutes Going
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Strength and Conditioning Stuff You Should Read: 8/26/19
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Baseball
Exercise of the week: Rear Foot Elevated 1-arm Low Cable Row
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Why I’ve Gotten Away from the “No Money” Drill (Video)
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Pitchers vs. Swimmers
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Baseball
Strength and Conditioning Stuff You Should Read: 7/26/19
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Movement vs. Medical Diagnoses
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Strength and Conditioning Stuff You Should Read: 7/3/19
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Elite Baseball Development Podcast: Sparing the Spine with Dr. Stuart McGill
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Strength and Conditioning Stuff You Should Read: 6/10/19
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