Cressey Performance Featured on MLB.com

Today is just a quick blog, as I wanted to give you a heads-up on an article at MLB.com about off-season training for professional baseball players, as Cressey Performance was featured.  Check it out: Players Turning to Group Offseason Workouts [...]

By |2011-11-30T06:42:56-05:00November 30, 2011|Blog|1 Comment

7 Reasons Baseball Pitchers Shouldn’t Do Year-Round Throwing Programs – Part 1

When Thanksgiving rolls around, many of our professional baseball players at Cressey Sports Performance will start up their winter throwing programs after a full 10-12 week break from throwing. They're always a bit rusty in the first week of tossing [...]

By |2024-08-25T12:55:30-04:00November 29, 2011|Baseball|24 Comments

Peak Diet and Training Summit DVDs

I just wanted to give you a quick heads-up that Joe Dowdell and Dr. Mike Roussell just released their Peak Diet and Training Summit Package, a super comprehensive resource geared toward fitness professionals. I’ve known and respected Joe for quite [...]

By |2024-10-23T17:15:38-04:00November 15, 2011|Blog|0 Comments

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