In lieu of my normal "Random Friday Thoughts" blog, I thought I'd use this morning's post to highlight why you ought to purchase Show and Go: High Performance Training to Look, Feel, and Move Better today. 1. The most obvious [...]
I've gotten several inquiries about whether Show and Go will be a good fit for women trying to get fitter and stronger. I guess it really depends on whether you want to be able to do stuff like this. [...]
Earlier this week, I did an interview with John Romaniello for his website, and it came out so well (and long) that I thought it'd make for a great post here today. Check it out below (with John speaking in [...]
Like just about all lifters, I got a lot bigger and stronger in my first 1-2 years of training in spite of the moronic stuff that I did in my weight training programs. In hindsight, I was about as informed [...]
This project has been almost a year in the making, so I'm super excited to have Show and Go: High Performance Training to Look, Feel, and Move Better ready for you. As a way to celebrate, I'm offering a special introductory sale [...]
Today, we go over some Frequently Asked Questions and announce the winners of the free copies of Show and Go: High Performance Training to Look, Feel, and Move Better. Check out the video below: If you're one of the winners, [...]
Check out the video below to learn more about Show and Go: High Performance Training to Look, Feel, and Move Better - as well as how you can enter to win a free copy.
As promised in my last video, here is another free video tutorial that goes over the techniques for both free squatting and box squatting - as well as a substitute exercise you can use if you just don't quite have [...]
Without a doubt, the chest-supported row is one of my favorite strength exercises. It is a great upper-back-builder and shoulder health exercise to include in strength training programs because it keeps folks strict with their rowing by forcing them to [...]
I'm happy to report that today officially kicks off the one-week pre-launch of my new product, Show and Go: High Performance Training to Look, Feel, and Move Better. Today, I've got a real treat for those of you with cranky [...]
Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.
© 2024 Cressey Training Systems, LLC | Privacy Policy | Terms of Use
Designed & built by Perceptively.com
© 2024 Cressey Training Systems, LLC
Privacy Policy | Terms of Use
Designed & built by Perceptively.com